Family Meditation Hour - North Carolina Museum of Art | Kids Out and About Reasearch Triangle

Family Meditation Hour - North Carolina Museum of Art

Join Ingrid Saddler-Walker from WythaBalance Yoga in a family-friendly walking meditation on September 18, 2019. Through conscious focusing of the breath and the emptying of the mind, this meditation empowers you to tear the roof off your perceived limitations. For ages 6 and up.

Heather Hart’s Southern Oracle: We Will Tear the Roof Off is installed in the Museum Park through the end of October. Visitors are invited to climb on the rooftop and venture inside, and it serves as a gathering space for programs and performances.

This project is generously supported by the Hartfield Foundation and Libby and Lee Buck.


2110 Blue Ridge Rd
Raleigh, NC, 27607
United States


(919) 839-6262
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5:00 PM


6-8 years 9-12 years Teenagers Adults & kids together