Strides 360 - Improving speed, agility, and quickness - FIT4MOM West Raleigh/Durham
*The event has already taken place on this date: Sat, 06/06/2020
Get your quick feet moving with a NEW class designed to increase your endurance while developing your speed, agility, and quickness. Training your body to perform with precision between aerobic steady-state and breathlessness is hard to do, but you'll master it in this class.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
This 60-minute workout is the perfect cardio-based cross-training complement to Run Club, Body Back, or Stroller Strides / Barre. Bodyweight conditioning is performed between cardio sets for strength and stamina. You'll find yourself stronger, fitter, and faster the more you attend! This class is great for any woman looking to add a cardio and conditioning workout to her schedule.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
Herndon Park - Durham, NC511 Scott King Rd
Durham, NC, 27713United States
See map: Google Maps
Phone:
(984) 329-5970Contact name:
Jenine Pearson
Email address:
The event has already taken place on this date:
06/06/2020
Time:
6:15 PM - 7:15 PM
Ages
All Ages Adults without kidsWeb Service