Women Empowered: Free Women's Self Defense Seminar - Gracie Jiu Jiutsu Durham
*The event has already taken place on this date: Sat, 01/29/2022
Gracie Durham is offering a free women's self-defense seminar in January! This special 2-hour seminar is designed for first-time self-defense students! We will address the following threat scenarios: 1) How to break free from an attacker who grabs you without warning, 2) How to avoid being taken to the ground by a determined attacker, and 3) How to escape from underneath an attacker who has you pinned. The self-defense techniques and awareness principles that you will learn in this 2-hour FREE seminar can save your life!
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Additional Topics Covered
1. The Four-Phase Attack Strategy Used by Most Predators
2. The 6 Most Important Women’s Self-defense Techniques
3. Critical Safety Strategies to Reduce Your Risk
4. How to Avoid the “Triangle of Victimization”
Details
Absolutely no experience is necessary! The seminar is designed for first-time students and is suitable for ages 13 and up (Note: girls under 18 must be accompanied by an adult). The seminars will last approximately two and a half hours. Please wear comfortable workout attire (no tank tops please).
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Gracie Jiu Jitsu DurhamLocation:
4908 Hillsborough Rd
Durham, NC, 27705United States
See map: Google Maps
Phone:
(919) 964-5777Contact name:
.
Email address:
The event has already taken place on this date:
01/29/2022
Time:
2 pm - 4:30 pm
Price:
Free
Ages
Teenagers Adults without kidsWeb Service