Baseball education / youth league + Basketball education / sports league + Bowling education / bowling league + Cheerleading + Football + Golf + Gymnastics education / gymnastics team + Hockey + Lacrosse + Lacrosse education / youth league + Soccer education / youth league + Sports education + Sports | Kids Out and About Research Triangle <

AcroSport Gymnastics

Exercise & Health, Gymnastics, For all Preschool & School aged children.

Apex Sports Authority

Practices and games are outside during weeknights and Saturdays.

Archer Lodge Community Center

Exercise & Health, Nature/Outdoors, Sports

ASA (Apex Sports Authority) / Apex Pop Warner

Dance, Exercise & Health, Cheerleading, Football, Sports

Baseball Factory

Baseball training

Bowlero Durham

Bowling Leagues

Breakthrough Basketball

Basketball, Exercise & Health, Hands-on, Sports

Carolina Aquatic Team

Exercise & Health, Swimming, Sports

Cary Tennis Park

Exercise & Health, Healthful Living

Chevy Youth Sports

Free youth clinics: Baseball / Softball

City of Raleigh Youth Athletics Program

Exercise & Health, Baseball, Basketball, Cheerleading, Football, Soccer, Sports

Cleveland NFL Flag Football League

Exercise & Health, Cheerleading, Football, Sports

Durham Parks and Recreation

Exercise & Health, Baseball, Basketball, Football, Soccer, and other sports!

Energy Kidz

Dance, Exercise & Health, Gymnastics, Martial Arts, Cheerleading

Fit & Able Productions

Team Fit & Able is a multi-season training program open to athletes of all ages, abilities, and skill levels.

Grand Slam USA

Exercise & Health, Baseball, Sports

Gymcarolina Gymnastics Academy

Exercise & Health, Gymnastics

i9 Sports - Durham/Chapel Hill, Carrboro

We offer co-ed programs for players ages 3-14. Ages vary by sport. Sports offered: Soccer, Flag Football, Zip Lacrosse, T-Ball, Basketball

i9 Sports - Raleigh, Wake Forest, Wakefield

Exercise & Health, Sports, Hands-on, Soccer

i9 Sports - S. Durham & S. Orange Counties

Our league based program are held on the weekends (Saturdays & Sundays). We also offer instructional/skill clinics during the weekdays in the evening.

Karate International of Raleigh

Karate lessons for kids and adults.

Kerr Family YMCA

Exercise & Health, Healthful Living

Kidsport Gymnastics Academy

Exercise & Health, Gymnastics, Cheerleading

My Gym - Morrisville, NC

Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids – you've come to the right place! Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full 1 weeks!

National Flag Football - HQ

This 7-practice/6-game season held on Saturday/Sundays is a 5 vs. 5, non-contact, recreational, co-ed format. We try to limit teams to 10-11 players to maximize playing time. This is an exceptional program for first-time players who want to learn the fundamentals of football. This is also a wonderful opportunity for players who want to continue enhancing their skills before taking the next leap into tackle football.

National Flag Football - North Carolina

This 7-practice/6-game season held on Sundays is a 5 vs. 5, non-contact, recreational, co-ed format. This is an exceptional program for players who want to learn the fundamentals of football.

Netsports

Exercise & Health, Basketball, Soccer, Sports

North Carolina FC Youth

Exercise & Health, Sports, Hands-on, Soccer

North Carolina Football Club

Exercise & Health, Sports, Hands-on, Soccer

Orange County - Parks and Recreation - Hillsborough, NC

A variety of youth and adult extracurricular programs.

Orange County SportsPlex

Swimming, Hockey, Skating, Baseball, Basketball

Outschool

Thousands of virtual / online classes

Par Golf

Golf Lessons

Pendergrass Academy of Martial Arts - Raleigh, NC

Instruction of Brazilian Jiu Jitsu and Muay Thai for youth and adults.

PGA Junior Golf Camps

Exercise & Health, Sports, Golf

Polar Ice Cary

Learn to skate & hockey.

Pro 3:5 Sports Academy, LLC

Exercise & Health, Sports, Religious

Rainbow Soccer

Exercise & Health, Sports, Hands-on, Soccer

RDUTennis

Tennis Lessons

Research Triangle Fencing

After school classes from 4:30-6:00pm. Evening and weekend classes are also available.

SafeSplash + SwimLabs - Morrisville, NC

When you enroll yourself or your child in SafeSplash Swim School Morrisville (Triangle), you can feel confident to be learning from passionate, experienced SafeSplash Certified™ instructors. We’re known for small class sizes or even privates!

Skyhawks Sports Academy

Since 1979, Skyhawks Sports Academy has led Safe, Fun and Skill-focused sports camps and programs for youth between the ages of 3-15. We offer 10+ sports - and countless ways for your child to grow. The camps range from soccer to baseball to our popular multi-sport camp where kids sample three different sports (Soccer, Basketball, and Baseball) in one camp.

Soccer Genome

Exercise & Health, Sports, Hands-on, Soccer

Soccer Shots RDU

Exercise & Health, Soccer, Sports

Sport International Hockey Academy

Sport International is the original developer of Ice Maximization Circuit Training. "Upbeat drills, continual movement and the focus on repetition" is our ingredients to developing young hockey players. International offers 3 Hours of concentrated ice training daily. Morning sessions cover every aspect of power skating; forward stride, backwards skating, stops and starts and tight turns. Afternoon sessions include our innovative puck-handling and shooting progressions through ice maximization stations. Our instructor/student ratio is approximately 1:7.

St. Michael Catholic School

St. Michael Catholic School offers an After School Care program from 3- 5:30 p.m. We also offer several sports options for children PreK- Gr. 5 with vendors pushing in to hold hour long classes on various days with tennis, golf, and soccer.

Sunrise Community Farm Center

A variety farm and nature based after school activities to chose from. Plus horsemanship classes.

Tennis Time

Tennis Time is a curriculum-based Teaching method with the principal core designed around fun, safety and instruction for the sport of a lifetime. Kids will learn all the strokes, footwork, hand-eye coordination and sportsmanship.

Tennisbloc LLC

We offer 10-week tennis classes for beginner and intermediate juniors and adults, in addition to optional matchplay for juniors, as well as pickleball clinics & classes for beginner and intermediate players.

The Raleigh Racquet Club

Junior tennis development programs, summer camps & aquatic lessons.

Town of Chapel Hill

Preschool Programs, STEM inspired, Dance, Drama, Climbing Wall, Teen Programs, Aquatics, Youth Athletics, Ceramic Arts, Adapted Recreation, Fitness and Adventure & Special Interest Programs

Town of Fuquay-Varina, NC

Exercise & Health, Hands-on, Sports

Town of Garner, NC

Our parks, recreation facilities and the Garner Performing Arts Center offer great activities for ages 2 to 55+. Whether your interest is in fitness, athletics, camps, nature, cultural arts, special events or senior activities, we hope that you will take advantage of the endless benefits our programs provide. We are honored to serve our citizens and will continue striving to give our very best service to patrons and visitors as we “Discover, Play and Celebrate.”

Town of Holly Springs, NC

Holly Springs Parks and Recreation offers something for everyone! From family fun nights to adult-only art lessons, from outings for seniors to classes for preschoolers - and for every age in between - a variety of programs is offered for all the ways you play!

Triangle Rock Club - Durham, NC

Yoga, Youth Rock Climbing Teams

Triangle Rock Club - Raleigh, NC

Yoga, Youth Rock Climbing Teams

Triangle United Soccer Association

Exercise & Health, Sports, Hands-on, Soccer

USA Hockey, Inc.

Learn to Skate and hockey.

Village Lanes

Bowling Leagues

Wake County Basketball Association

Exercise & Health, Basketball, Sports

Walker Acres

Riding Lessons

Wilders Grove Youth Center

Exercise & Health, Baseball, Cheerleading, Football

Wilson Parks & Recreation - NC

A variety of adult and youth sports and extracurricular activities.

Woodcroft Swim & Tennis Club

Exercise & Health, Sports, Arts and Crafts, Hands-on

XL Soccer World

Exercise & Health, Sports, Hands-on, Soccer

YMCA OF THE TRIANGLE

A wide variety of youth and adult extracurricular lessons & activities.