Mom's Reset | Kids Out and About Research Triangle

Mom's Reset


*The event has already taken place on this date: Tue, 09/29/2026
Mom’s Reset is a welcoming, supportive hour created especially for moms to step away from the demands of parenting and everyday life and focus on themselves.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Mom’s Reset is a welcoming, supportive hour created especially for moms to step away from the demands of parenting and everyday life and focus on themselves.

Led by Christina Sapien-Iezzi, MA, LCMHC, this guided session provides a calm space to slow down, breathe, reset, and reconnect. Moms will have an opportunity to practice simple breathing and mindfulness techniques, reflect, and connect with other moms in a relaxed and judgment-free environment.

Come as you are, take an hour for yourself, and leave feeling refreshed, grounded, and recharged.

No experience is needed—just an hour to reset.

6:30PM-7:30PM

Mom's Only $20

Mom's + Child Open Play $31.99

Location: 
We Rock The Spectrum - Durham, Hillsborough Road, Durham, NC, USA
See map: Google Maps

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Contact name: 
Ritz Murthy
The event has already taken place on this date: 
09/29/2026
Time: 
6:30PM-7:30PM